Mums and Bubs Fitness Tuesdays

Every Tuesday since the start of term 3 a group of dedicated mums have been pulling on their trainers and meeting in the school amphitheatre to sweat it out. This Tuesday the sun was shining for the start of term 4 so we ventured out onto the basketball courts. The little kids are welcome to come along and a big pile of picnic blankets brightens the area.

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The kids love to bring along their toys, bikes, scooters and dress ups as well as some yummy snacks to munch on (healthy of course!)

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Meanwhile the mums get busy being led by our very own Megan Eddy. The class runs for 45 minutes and starts straight after school drop off. Each week we do warm up, upper and lower body strengthening, cardio, core strengthening and cool down. The cardio is based on boxing which has proven to be very cathartic for us stressed out Mums!

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Classes are currently now running on Tuesday, Thursday and Fridays.  Rock up on one of those days or for further information please email Parents and Friends: CNPS_PF@hotmail.com

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